| MATHEMATICS (TURKISH, PHD) | |||||
| PhD | TR-NQF-HE: Level 8 | QF-EHEA: Third Cycle | EQF-LLL: Level 8 | ||
| Course Code | Course Name | Semester | Theoretical | Practical | Credit | ECTS |
| PTR4071 | Yoga and Pilates in Physiotherapy | Fall | 1 | 2 | 2 | 6 |
| The course opens with the approval of the Department at the beginning of each semester |
| Language of instruction: | En |
| Type of course: | Departmental Elective |
| Course Level: | |
| Mode of Delivery: | Hybrid |
| Course Coordinator : | Assoc. Prof. HASAN KEREM ALPTEKİN |
| Course Objectives: | Pilates approach and yoga philosophy gain practical skills in the field of physiotherapy and rehabilitation |
|
The students who have succeeded in this course; The students who have succeeded in this course; 1) Defines the philosophy of Pilates and Yoga. 2) Explain the location of pilates and yogans in different health problems 3) Pilates application skills in different health problems 4) Acquires yoga practice skills in different health problems. |
| This course; pilates and yoga practices in the field of physiotherapy and rehabilitation, examples of yoga and pilates practice in different health problems. |
| Week | Subject | Related Preparation | |
| 1) | The basic principles of the Pilates technique, five elements, core stabilization | ||
| 2) | Physiotherapy mat pilates exercises, beginner level | ||
| 3) | Physiotherapy mat pilates exercises, group exercise training | ||
| 4) | Physiotherapy mat pilates exercises, advanced level | ||
| 5) | Pilates exercises with ball and elastic band | ||
| 6) | Pilates exercises in different health problems | ||
| 7) | Midterm Exam | ||
| 8) | Practice examples of pilates exercises in different health problems | ||
| 9) | The basic principles of yoga philosophy | ||
| 10) | Yoga meditation, breathing and warming exercises | ||
| 11) | Teaching yoga postures I | ||
| 12) | Teaching yoga postures II | ||
| 13) | Planning yoga exercises in different health problems | ||
| 14) | Practice examples of pilates exercises in different health problems | ||
| Course Notes: | Haftalık olarak verilecektir./Will be given weekly |
| References: | Fizyoterapi ve rehabilitasyon A. Karaduman,Ö. Tunca, Pelikan Pilates – Eğitmenler için El Kitabı, Gül Baltacı, Aydan Aytar Yoga Anatomisi, Abigail Ellsworth |
| Semester Requirements | Number of Activities | Level of Contribution |
| Attendance | % 0 | |
| Laboratory | % 0 | |
| Application | % 0 | |
| Field Work | % 0 | |
| Special Course Internship (Work Placement) | % 0 | |
| Quizzes | % 0 | |
| Homework Assignments | % 0 | |
| Presentation | % 0 | |
| Project | % 0 | |
| Seminar | % 0 | |
| Midterms | 1 | % 40 |
| Preliminary Jury | % 0 | |
| Final | 1 | % 60 |
| Paper Submission | % 0 | |
| Jury | % 0 | |
| Bütünleme | % 0 | |
| Total | % 100 | |
| PERCENTAGE OF SEMESTER WORK | % 40 | |
| PERCENTAGE OF FINAL WORK | % 60 | |
| Total | % 100 | |
| Activities | Number of Activities | Duration (Hours) | Workload |
| Course Hours | 13 | 1 | 13 |
| Laboratory | 0 | 0 | 0 |
| Application | 13 | 2 | 26 |
| Special Course Internship (Work Placement) | 0 | 0 | 0 |
| Field Work | 0 | 0 | 0 |
| Study Hours Out of Class | 13 | 8 | 104 |
| Presentations / Seminar | 0 | 0 | 0 |
| Project | 0 | 0 | 0 |
| Homework Assignments | 0 | 0 | 0 |
| Quizzes | 0 | 0 | 0 |
| Preliminary Jury | 0 | 0 | 0 |
| Midterms | 1 | 2 | 2 |
| Paper Submission | 0 | 0 | 0 |
| Jury | 0 | 0 | 0 |
| Final | 1 | 2 | 2 |
| Total Workload | 147 | ||
| No Effect | 1 Lowest | 2 Low | 3 Average | 4 High | 5 Highest |
| Program Outcomes | Level of Contribution |