MATHEMATICS (TURKISH, PHD)
PhD TR-NQF-HE: Level 8 QF-EHEA: Third Cycle EQF-LLL: Level 8

Course Introduction and Application Information

Course Code Course Name Semester Theoretical Practical Credit ECTS
BES4062 Sports Nutrition Fall 2 0 2 6
The course opens with the approval of the Department at the beginning of each semester

Basic information

Language of instruction: Tr
Type of course: Departmental Elective
Course Level:
Mode of Delivery: Hybrid
Course Coordinator : Instructor EMRE BATUHAN KENGER
Course Objectives: To be able to plan nutritional and dietary approaches specific to exercise to improve performance and prevent disability and disease risks by determining nutritional requirements for professional or amateur athletes

Learning Outputs

The students who have succeeded in this course;
1- Evaluates the body composition of the athletes.
2- Plans a diet menu suitable for the needs of the athlete.
3- Defines the relationship between ergogenic aid and athlete's health.

Course Content

To regulate the nutrition of all individuals who are interested in sports, to inform them about nutritional support products, to have information about exercise physiology, to define the nutritional requirements of athletes that differ from the general population.

Weekly Detailed Course Contents

Week Subject Related Preparation
1) Energy metabolism and sports branches
2) Carbohydrates and Carbohydrate Loading Protocols at the Athlete's Feed
3) Proteins in Athlete's Nutrition
4) Fats/oils in sports nutrition
5) Micronutrients such as vitamins and minerals in sports, hydration of sportsmen
6) Before the competition,After and After Nutrition
7) Anthropometric Assessment in Sports, Body Weight Control
8) Determination of Energy Requirement and Practical Applications for Sportsmen
9) Midterm Exam
10) Feeding athletes in special situations (eating disorders, female athletes, etc.)
11) Nutrition in Children and Adolescent Sportsmen
12) nutritional ergogenic aids
13) Menu Planning for Sportsmen
14) Course Evaluation

Sources

Course Notes: Haftalık olarak dağıtılacaktır / Weekly distributed by the course lecturer
References: International Sports Nutrition Society, American Collage of Sports Medicine, WHO, International Olympic Committee, Australian Sports Commission Egzersiz ve Spor Yapanlar İçin Beslenme (Prof. Dr. Gülgün Ersoy, Nobel Yayıncılık,2004); Fiziksel Uygunluk (Fitnes) Spor ve Beslenme İle İlgili Temel Öğretiler (Prof. Dr. Gülgün Ersoy, Ata Ofset Matbaacılık, 2013); Egzersiz Fizyolojisi (Editör: Emin Ergen, Nobel Yayıncılık, 2007); Nancy Clark's Sports Nutrition Guidebook (Fifth edition)

Evaluation System

Semester Requirements Number of Activities Level of Contribution
Attendance % 0
Laboratory 0 % 0
Application 0 % 0
Field Work 0 % 0
Special Course Internship (Work Placement) 0 % 0
Quizzes 0 % 0
Homework Assignments 1 % 10
Presentation 0 % 0
Project 0 % 0
Seminar 0 % 0
Midterms 1 % 30
Preliminary Jury 0 % 0
Final 1 % 60
Paper Submission 0 % 0
Jury 0 % 0
Bütünleme % 0
Total % 100
PERCENTAGE OF SEMESTER WORK % 40
PERCENTAGE OF FINAL WORK % 60
Total % 100

ECTS / Workload Table

Activities Number of Activities Duration (Hours) Workload
Course Hours 14 2 28
Laboratory 0 0 0
Application 0 0 0
Special Course Internship (Work Placement) 0 0 0
Field Work 0 0 0
Study Hours Out of Class 14 8 112
Presentations / Seminar 0 0 0
Project 0 0 0
Homework Assignments 1 12 12
Quizzes 0 0 0
Preliminary Jury 0 0 0
Midterms 1 2 2
Paper Submission 0 0 0
Jury 0 0 0
Final 1 2 2
Total Workload 156

Contribution of Learning Outcomes to Programme Outcomes

No Effect 1 Lowest 2 Low 3 Average 4 High 5 Highest
           
Program Outcomes Level of Contribution