MATHEMATICS (TURKISH, PHD) | |||||
PhD | TR-NQF-HE: Level 8 | QF-EHEA: Third Cycle | EQF-LLL: Level 8 |
Course Code | Course Name | Semester | Theoretical | Practical | Credit | ECTS |
BES4062 | Sports Nutrition | Fall | 2 | 0 | 2 | 6 |
The course opens with the approval of the Department at the beginning of each semester |
Language of instruction: | Tr |
Type of course: | Departmental Elective |
Course Level: | |
Mode of Delivery: | Hybrid |
Course Coordinator : | Instructor EMRE BATUHAN KENGER |
Course Objectives: | To be able to plan nutritional and dietary approaches specific to exercise to improve performance and prevent disability and disease risks by determining nutritional requirements for professional or amateur athletes |
The students who have succeeded in this course; 1- Evaluates the body composition of the athletes. 2- Plans a diet menu suitable for the needs of the athlete. 3- Defines the relationship between ergogenic aid and athlete's health. |
To regulate the nutrition of all individuals who are interested in sports, to inform them about nutritional support products, to have information about exercise physiology, to define the nutritional requirements of athletes that differ from the general population. |
Week | Subject | Related Preparation | |
1) | Energy metabolism and sports branches | ||
2) | Carbohydrates and Carbohydrate Loading Protocols at the Athlete's Feed | ||
3) | Proteins in Athlete's Nutrition | ||
4) | Fats/oils in sports nutrition | ||
5) | Micronutrients such as vitamins and minerals in sports, hydration of sportsmen | ||
6) | Before the competition,After and After Nutrition | ||
7) | Anthropometric Assessment in Sports, Body Weight Control | ||
8) | Determination of Energy Requirement and Practical Applications for Sportsmen | ||
9) | Midterm Exam | ||
10) | Feeding athletes in special situations (eating disorders, female athletes, etc.) | ||
11) | Nutrition in Children and Adolescent Sportsmen | ||
12) | nutritional ergogenic aids | ||
13) | Menu Planning for Sportsmen | ||
14) | Course Evaluation |
Course Notes: | Haftalık olarak dağıtılacaktır / Weekly distributed by the course lecturer |
References: | International Sports Nutrition Society, American Collage of Sports Medicine, WHO, International Olympic Committee, Australian Sports Commission Egzersiz ve Spor Yapanlar İçin Beslenme (Prof. Dr. Gülgün Ersoy, Nobel Yayıncılık,2004); Fiziksel Uygunluk (Fitnes) Spor ve Beslenme İle İlgili Temel Öğretiler (Prof. Dr. Gülgün Ersoy, Ata Ofset Matbaacılık, 2013); Egzersiz Fizyolojisi (Editör: Emin Ergen, Nobel Yayıncılık, 2007); Nancy Clark's Sports Nutrition Guidebook (Fifth edition) |
Semester Requirements | Number of Activities | Level of Contribution |
Attendance | % 0 | |
Laboratory | 0 | % 0 |
Application | 0 | % 0 |
Field Work | 0 | % 0 |
Special Course Internship (Work Placement) | 0 | % 0 |
Quizzes | 0 | % 0 |
Homework Assignments | 1 | % 10 |
Presentation | 0 | % 0 |
Project | 0 | % 0 |
Seminar | 0 | % 0 |
Midterms | 1 | % 30 |
Preliminary Jury | 0 | % 0 |
Final | 1 | % 60 |
Paper Submission | 0 | % 0 |
Jury | 0 | % 0 |
Bütünleme | % 0 | |
Total | % 100 | |
PERCENTAGE OF SEMESTER WORK | % 40 | |
PERCENTAGE OF FINAL WORK | % 60 | |
Total | % 100 |
Activities | Number of Activities | Duration (Hours) | Workload |
Course Hours | 14 | 2 | 28 |
Laboratory | 0 | 0 | 0 |
Application | 0 | 0 | 0 |
Special Course Internship (Work Placement) | 0 | 0 | 0 |
Field Work | 0 | 0 | 0 |
Study Hours Out of Class | 14 | 8 | 112 |
Presentations / Seminar | 0 | 0 | 0 |
Project | 0 | 0 | 0 |
Homework Assignments | 1 | 12 | 12 |
Quizzes | 0 | 0 | 0 |
Preliminary Jury | 0 | 0 | 0 |
Midterms | 1 | 2 | 2 |
Paper Submission | 0 | 0 | 0 |
Jury | 0 | 0 | 0 |
Final | 1 | 2 | 2 |
Total Workload | 156 |
No Effect | 1 Lowest | 2 Low | 3 Average | 4 High | 5 Highest |
Program Outcomes | Level of Contribution |